Forex broker recommendation – lowest commissions (Canada)?

Hello,
Anyone recommend a good Forex Broker in Canada.
I'm a beginner and my priorities are: lowest commissions/spreads, decent tutorial (i.e. practice account) and research and reputed company.
Presently with Questrade, is their spread structure competitive?
How about Interactive Brokers? Hear good things about them, but are they OK for beginning traders. I should have about $15K to open the account…
Thanks,
B

What is the best forex broker who has cent account with 1:500 leverage, allowing hedging, and 10,000 lot size?

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